Mediterranean Chickpea Salad
A bright, protein-packed salad full of crunchy vegetables, herbs and a zippy lemon dressing. Great as a light lunch or a make-ahead side.
Prep: 15 min · Cook: No cooking · Serves: 4
Ingredients
- 2 cans (15 oz) chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, finely diced
- ½ cup crumbled feta
- ¼ cup chopped parsley
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Combine the chickpeas, cucumber, tomatoes, red onion and parsley in a large bowl.
- Whisk the olive oil, lemon juice, oregano, salt and pepper in a small bowl.
- Pour the dressing over the salad and toss gently.
- Fold in the feta and let it sit 10 minutes for the flavors to meld before serving.
Tips
This salad keeps well for up to 3 days — add the feta and dressing just before serving if making it ahead.